Ayurveda Spring Clean with Jara Rachelle
Sat, Apr 20
|Mahé Yoga Studio
In Ayurveda, each change in season is a key moment for our body's energy to shift. As winter turns to spring, it's an ideal time for a thorough cleanse. At the core of this revitalization is Ama, the buildup of toxins or undigested materials in our body.
Time & Location
Apr 20, 2024, 2:00 PM – 5:30 PM
Mahé Yoga Studio, Newtonstraat 69, 2723 RL Zoetermeer, Netherlands
About the event
Revitalize Your Spring with Our Ayurvedic Spring Cleanse Workshop!
Experience the rejuvenating power of Ayurveda as we guide you through a transformative journey to shake off the winter blues and embrace the vibrant energy of spring. In Ayurveda, each change in season is a key moment for our body's energy to shift. As winter turns to spring, it's an ideal time for a thorough cleanse. At the core of this revitalization is Ama, the buildup of toxins or undigested materials in our body. Understanding and clearing Ama is the key to unlocking rejuvenation and welcoming the vibrant energy of the new season. In this workshop, we dive into the wisdom of Ayurveda, where we'll explore: 🌱 Ama Awareness: Learn about the impact of Ama, the accumulation of toxins in your body, on your health and well-being. 🌞 Gentle 3-Day Cleanse: Learn about a revitalizing Ayurvedic cleanse without the discomfort of hunger. 🌼 Lifestyle Enhancements: Explore Ayurvedic practices to adjust your lifestyle for improved health. 🌬️ Aroma Yoga Nidra: Immerse yourself in a rejuvenating practice that combines aromatherapy with deep relaxation. This workshop is for you: 😴 If you experience Winter or Spring Fatigue 🌷 If you experience Spring Allergies 🌪️ If Emotions Overwhelm you 🍵 Craving a Rejuvenating Cleanse 🌿 Curious about Ayurveda Wisdom 🌟 Special Bonus Included: Receive a step-by-step guide for the Gentle 3-Day Cleanse with your workshop participation. 📜✨ Say goodbye to fatigue and low spirits – take proactive steps towards a revitalized you!