HOLISTIC WELLNESS THERAPY

The Offerings

PRACTICE IN-STUDIO

We are delighted to guide you on your yoga journey.

CHECK OUR SCHEDULE

MEDITATION

New to meditation?
We are honored to guide you.

Try Meditation

REIKI HEALING

Aids relaxation, assists in the body’s natural healing processes.

Learn More

WORKSHOPS

Deepen your knowledge through various workshops and trainings.

Join Workshops

ONE ON ONE

Gain initial experience in a safer environment for beginners.

Book a Private Class

REIKI TRAININGS

Want to heal yourself and others through Reiki Usui?

LEARN MORE

Our Schedule

अथ योगानुशासनम्॥१॥
atha yoga-anuśāsanam ॥1॥
"now, the practice of yoga begins"

- Yoga Sutra I.1 -

EVENTS

BEST

DEAL

ONE MONTH TRIAL

TRY YOGA CLASSES

NO STRINGS ATTACHED

✓ €69,-

✓ Unlimited in-person yoga classes: practise as often as you like.
✓ One-time exclusive offer: this package can only be purchased once.
✓ Activation starts with your first class booking: buy now, use it anytime you want.
✓ Valid for new students only: the perfect introduction to Mahé Yoga.
✓ One-month validity with no contract: no long-term commitment.
✓ Includes BTW (VAT): no hidden fees.
✓ Free yoga mat rental during this trial period.

TRY IT NOW

Blogs

Kirtan at Mahé Yoga Zoetermeer with Divine Kirtan

Kirtan: Ancient Sound, Modern Calm — And Why You Don’t Have to Be Religious to Join

Kirtan is an ancient practice of chanting from India that is now finding a growing home in modern Europe. At Mahé Studio in Zoetermeer, it is offered as an inclusive, non-religious-friendly experience where anyone can join without needing belief or experience. This blog explores the origins of kirtan, its journey to the West, its impact on the nervous system, and why it is becoming a powerful practice for connection, calm, and community in today’s fast-paced world.

5 min read

Holi Celebration, Mahé Yoga Holistic Zoetermeer

Holi: The Celebration of Colours, Fire, and the Courage to Begin Again

Every spring, the world softens and something ancient stirs. Holi, the Hindu festival of colours, is more than bright powders and joyful laughter. It is a story of fire and faith, of burning what no longer serves us and stepping courageously into renewal. In this blog, we explore the history and philosophy of Holi, who celebrates it, how to honour it respectfully, and what this sacred celebration can teach us about forgiveness, community, and beginning again in full colour.

4 min read

Jal Neti Pot made out of ceramic that we used at Mahé Yoga Holistic Zoetermeer

Jal Neti: The Ancient Yogic Ritual for Clear Breath and Mind

Breathe easier, think clearer 🌿 Jal Neti is the ancient yogic nasal cleanse that clears sinuses, refreshes your mind, and opens the flow of prana. Rooted in centuries of wisdom, it’s perfect before pranayama, meditation, or morning sadhana. Learn the mindful way to practice safely and experience the gentle reset your body and breath have been craving.